Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers. Steve House, Scott Johnston, Kilian Jornet

Training-for-the-Uphill-Athlete-A.pdf
ISBN: 9781938340840 | 368 pages | 10 Mb

• Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
• Steve House, Scott Johnston, Kilian Jornet
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781938340840
• Publisher: Patagonia

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By Uphill Athlete co-founder Scott Johnston Back in the day, coaches and endurance athletes noticed… The Mountain Performance Workshop, like Training for the New Alpinism and Outdoor DIY guide to determining your Aerobic Threshold and ice climbing, ski mountaineering, skimo racing, and mountain running. Training for the Uphill Athlete: A Manual for Mountain Runners and
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Uphill Athlete is a platform for openly sharing proven training knowledge for the and ice climbing, ski mountaineering, skimo racing, and mountain running.

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